TAG Performance Lat Pull/Seated Row Machine - PL - Lat / Row
Tag Fitness Performance Lat Pull Down / Low Pulley Machine
Boost your upper body workout with the TAG Fitness Performance Pull Down/Low Pulley. This versatile, dual-function machine is perfect for targeting your back, shoulders, and arms, combining a lat pull-down and low pulley system in one space-efficient unit. Get yours today and elevate your fitness to the next level!
Features
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Full Upper Body Training: Effective for strengthening back, shoulders, and arms.
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Durable and Reliable: Features a 170 lb weight stack and high-quality components for smooth, consistent use.
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Compact Design: Ideal for both home gyms and commercial fitness spaces, fitting neatly into smaller areas.
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Adjustable Resistance: 170 lbs weight stack adjusts to suit various strength levels.
Specifications
| Dimensions |
70" L × 41" W × 86" H |
| Weight |
370 lbs |
| Color |
Sleek Black Finish |
What Our Experts Think
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Dual Functionality – Combines lat pulldown and seated row for complete upper back training.
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Adjustable Settings – Customizable seat and thigh pads ensure proper positioning and support.
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Smooth & Controlled Resistance – Precision weight stack for fluid, natural motion.
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Heavy-Duty Construction – Commercial-grade steel frame for durability and stability.
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Compact & Space-Efficient – Optimized footprint ideal for professional gyms.
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User-Friendly Operation – Simple adjustments accommodate all fitness levels.
Q&A
Q: What exercises can I perform with the TAG Performance Lat Pull/Seated Row Machine?
A: This machine allows for lat pulldowns to target the upper back and seated rows to strengthen the mid-back and arms.
Q: Is the resistance adjustable?
A: Yes, it features an adjustable weight stack for customized resistance levels.
Q: Is it suitable for home and commercial gyms?
A: Yes, its commercial-grade construction ensures durability for professional use, while its compact design fits home setups.
Q: What is the weight capacity?
A: It supports heavy resistance training with a strong and stable frame.
Maintenance Tips
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Clean Regularly: Wipe down handles, seat, chest pad, and frame with a damp cloth to remove sweat and dust.
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Inspect for Wear: Check cables, pulleys, and upholstery for fraying, cracks, or damage.
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Lubricate Moving Parts: Apply a silicone-based lubricant to guide rods and pivot points for smooth operation.
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Tighten Bolts: Regularly check and secure all bolts and fasteners to ensure stability and safety.
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Check Weight System: Ensure weight plates move smoothly and selector pins engage properly.
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Store Properly: Keep in a dry, cool place to prevent rust and extend the machine’s lifespan.
