True FORCE Ab/Back Machine (SD-1004)
The Force line delivers an all-inclusive solution to meet the space and budget requirements for a variety of facilities, from community centers to multi-family living to hotels or resorts.
DESCRIPTION
The FORCE Series SD-1004 Ab Back Strength Machine features a conveniently located adjustment disk for quick and easy transition between the low back extension and abdominal crunch exercises. This machine is perfect for any gym or fitness center. Your users will love this machine and will come back again! Our compact ab back strength machine allows users of all sizes to exercise comfortably and enjoy their workout.
- 14-position range of motion adjustment allows users to easily change between abdominal and low back exercises while remaining in the seated position
- Overhead grips and rolling back pad pre-stretch the abdominals during abdominal crunch movement and provide support throughout the entire range of motion on low back extensions
- Integrated lumbar support and large rubber coated foot platform provide support and encourage proper anatomical alignment during exercise
SPECIFICATIONS
DIMENSIONS
L X W X H
- 52.75" x 47.5" x 57" / 134 cm x 121 cm x 145 cm
PRODUCT WEIGHT (including weight stacks)
- Standard - 484 lbs / 220kg
- Heavy - 564 lbs / 256 kg
WEIGHT STACKS
- Standard - 175 lbs / 79 kg / 15 lbs top plate + 10 lbs increments
- Heavy - 255 lbs / 116 kg / 15 lbs top plate + 15 lbs increments
COLOR OPTIONS
Powder coat finish in charcoal. VINYL SEAT COLOR OPTIONS: 12 standard with custom colors available. FRAME COLOR OPTIONS: Custom Color options available. Contact your sales representative for more information.
What Our Experts Think
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Dual-function design targets both abdominal and lower-back muscles for balanced core training.
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Ergonomic seat and pads provide comfort and proper support during exercises.
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Space- and cost-efficient, ideal for community centers, hotels, and multi-family gyms.
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Durable construction ensures long-term reliability in high-traffic facilities.
Q&A
Q: What muscles does the SD-1004 target?
A: Primarily the abdominal and lower-back muscles for comprehensive core strengthening.
Q: Is it suitable for smaller facilities?
A: Yes, its compact, dual-function design maximizes space without compromising functionality.
Q: Can beginners use it safely?
A: Absolutely—guided motion and ergonomic design make it user-friendly for all levels.
Q: Is it durable for commercial use?
A: Yes, heavy-duty construction ensures reliable performance in high-traffic environments.
Maintenance Tips
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Wipe seat, handles, and frame after each use to prevent sweat buildup.
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Inspect pivot points and adjustment mechanisms weekly for smooth operation.
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Check bolts and hardware monthly to maintain stability.
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Vacuum around the base to reduce dust near moving components.
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Keep the machine level for safe and consistent workouts.
